Category Care4Carers
Care4Carers – Handling Digital Information and Data
Care4Carers – Digital Communication and Collaboration
Care4Carers – Prioritise your Emotional Wellbeing as you return to Work!
Are you a family carer who returning to work? Take a moment to ensure your emotional well-being during this transition with these helpful tips: Coping Strategies: Find effective ways to manage stress and maintain a positive mindset. Self-care: Prioritise…
Care4Carers – Personal & Social Competences of Family Carers
This September we are providing some insights into Module 1: Personal&Social Competences available on our Family Carer Online Hub. Dive into the world of personal growth with us! 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗕𝗲𝗶𝗻𝗴 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝘀𝗲 𝘀𝘁𝗲𝗽𝘀 – Willingness…
Care4Carers – Considering to leave your current job?
Are you ever tempted to consider leaving your current job? Today we want to give support in your work-life balance decision making. Reconciling life priorities with work can be difficult, especially when you have to take care of a…
Care4Carers – Newsletter 2
Take a look at the new Care4Carers Newsletter:
Care4Carers – Why do we fear accepting help?
Many people want to give, but fewer are willing to receive help. Why? Sometimes, accepting help is difficult. Sometimes people feel needy, not capable, vulnerable and weak when they receive help. Sometimes people feel that do not deserve…
Care4Carers – What is resilience?
In general terms, resilience is the ability of people to: respond flexibly and appropriately to changing life situations and demands in changing circumstances cope with stressful, frustrating, difficult and burdensome situations without suffering psychological consequences, i.e., to withstand…
Care4Carers – Family Carers Online Hub
We’re thrilled to introduce the upcoming launch of the Family Carers Online Hub, a dedicated space for learning, sharing, and connecting with fellow family carers across Europe. Here’s what you can expect: Open Space for Carers: The Family…
Care4Carers – Project results available
Exciting News! We’re thrilled to announce that the Care4Carers project is making significant progress in developing counselling guidelines and training modules for family carers across Europe. Here’s what you need to know: Counselling Guidelines: Our dedicated team of…
Care4Carers – Partner meeting in Athens
Last week, the C4C consortium met for another 2-day meeting in Athens, Greece. The meeting was hosted by our Greek partner, KMOP, a civil society organisation. The main aim of the meeting was to discuss the national piloting…
Care4Carers – A carer’s testimonial
A slightly different perspective: There is no exact figure for how many young carers there are in Europe. However, according to some available statistics, 7-8% of all European children and teenagers are young carers. Despite the relevance of…
Care4Carers – What is self-acceptance?
Self-esteem is about your feeling about yourself, what you believe you’re good at or capable of doing. On the other hand, self-acceptance is more of an action. You accept your strengths, use them wisely and stay behind your…
Care4Carers – What holds you back?
When it comes to creating a change in your life, it is important to know what are the factors that can hold you back. One of those are cognitive distortions – ways of thinking that anyone can experience…