1. Fatigue and exhaustion, physically and mentally Chronic fatigue can be caused by various factors such as stress, unhealthy routines, poor nutrition, lack of physical activity, or unregulated emotions. 2. Insomnia and/or sleep disturbances Insomnia is characterized by difficulty…
Internships are opportunities offered by an employer to potential employees, called interns, to work at a firm for a fixed period of time. They are typically undertaken by people looking to gain relevant skills and experience in a particular field.…
The six stages of Gibbs reflective cycle: – Description: Describe the situation or experience you want to reflect upon. What happened? Who was involved? What were your initial thoughts and feelings? – Feelings: Delve into your emotions. How did you…
Work–life balance and working-time arrangements are important factors impacting on stress at work. Multifaceted support measures are needed to reduce fatigue, enhance safety and health, and support the maintenance of family responsibilities. Practical measures to improve working-time arrangements and…
The new SASSI LLC Newsletter is out: learn about the Ambassadors for Mobility in Later-life: SASSI LLC_newsletter_3(R2)
One of the important parts of critical thinking is the awareness that no one is perfectly critical and thinking logically all the time. Anyone can make errors in the process of thinking– unconscious errors that lead to misinterpretation of information…